Thai massage is believed to have been developed by Jivaka Kumar Bhaccha, physician to Buddha, more than 2,500 years ago in India. It made its way to Thailand, where the Ayurvedic techniques and principles gradually became influenced by traditional Chinese medicine. For centuries, Thai massage was performed by monks as one component of Thai medicine.

What does Thai massage feel like?

Thai massage is more energizing and rigorous than more classic forms of massage. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilization, and acupressure are also used during treatment.  People describe Thai massage as both relaxing and energizing.

What should I expect during my visit?

Thai massage is usually done on a padded mat on the floor. No oil is applied, so you are fully dressed. You are usually asked to bring or wear comfortable clothing to the massage. A typical Thai massage is 60 minutes to two hours long.

What conditions is Thai massage used for?

Many people find that Thai massage has the following benefit
  • relaxes
  • reduces stress
  • increases energy
  • increases flexibility
  • improves circulation
  • improves range of motion
  • centers the mind and body

Precautions - Massage is not recommended for certain people:

  • immediately after surgery
  • infectious skin disease, rash, or open wounds
  • prone to blood clots. There is a risk of blood clots being dislodged.
  • If you have heart disease, check with your doctor before having a massage
  • immediately after chemotherapy or radiation, unless recommended by your doctor
  • pregnant women should check with their doctor first if they are considering getting a massage.
  • Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage.

Massage should not be done directly over:

  • tumors
  • bruises
  • inflamed skin
  • abdominal hernia
  • unhealed wounds
  • or areas of recent fractures