Benefits of Massage

Stress and Anxiety » 

Reducing stress can be beneficial in many aspects of your life.  Stress reduction can improve your energy level, enhance your overall view on life and bring more happiness and enjoyment your way.

Muscle Pain and Tightness » 

Various types of muscle pain including short term muscle tightness, soreness due to physical activity and back and neck pain can be relieved through massage therapy.  Pain and soreness brought on by repetitive motion, such as in the workplace, can also be greatly alleviated.

Posture » 

Often times poor posture comes from the way we sit, stand and move in life.  Massage can help relax muscle joints freeing your body to restore itself.

Injury and Injury Prevention » 

Massage can help speed up the body’s natural healing process.  Easing tension in tightened muscles and relieving persistent pain, will help to prevent possible future injuries.  This is particularly true for those who are regularly engage in physically active.  Massage is an excellent precautionary technique.

Joint Pain and Motion Restriction » 

Ease in joint pain can be accomplished by reduction in muscle tension.  Improving circulation and encouraging natural joint lubrication can help significantly with pain caused by arthritis.  Also, range of motion can be enhanced because of these benefits.

Also Beneficial For » 

Chronic Pain, Headache, Backache, Fatigue, TMJ, Muscle Spasms &  Cramps, Depression, Quality of Sleep, Muscle Tone, Blood & Lymph Circulation, Calming of the Nervous System, Digestive Efficiency and Elimination of Toxins.